Welcome to thatlinuxbox.com Wednesday, October 22 2014 @ 12:45 AM EDT
Links to Race Web Sites
Running and Fitness
Learning the Skill of Barefoot Running (427)
Terra Plana's expert Lee Saxby teaches the skill of barefoot running.
Lloyd Clarke Sports (1,042)
Gainesville source for sporting goods and athletic attire since 1976. They have a great selection of minimalist running shoes.
Lydiard Lacing technique (640)
This variation of Straight Lacing eliminates the underlying diagonals, which looks neater plus relieves pressure on the top ridge of the foot.
Natural Running Center shoe reviews (204)
Big list of shoe reviews by the National Running Center.
Natural Running Store (1,591)
Online store that sells natural running shoes. "We think you are awesome just the way you are. We love the idea that running is a simple and natural thing to do."
NY Times interviews Christopher McDougall (video) (504)
The Roving Runner strides along Central Park barefoot with Christopher McDougall, author of the bestselling book Born to Run.
Rice University Wellness Center - core strengthening exercises (242)
Many people believe that the core includes only the abdominals; however, this is not true. The core consists of the abdominals (rectus abdominis, transversus abdominis, internal and external obliques), the muscles of the hips, buttocks, inner thighs, and back.
Rough Ridge panorama (164)
Panoramic view from atop Rough Ridge on the Tanawha Trail near the Blue Ridge Parkway and Grandfather Mountain.
Pete Larson's blog on running and living an active lifestyle.
RunFlix. Video starring you.