Welcome to thatlinuxbox.com Thursday, July 31 2014 @ 05:24 AM EDT


Link Category

Races (2)
Links to Race Web Sites

Running and Fitness

  • Lydiard Lacing technique (595)
    This variation of Straight Lacing eliminates the underlying diagonals, which looks neater plus relieves pressure on the top ridge of the foot.
  • Natural Running Center shoe reviews (114)
    Big list of shoe reviews by the National Running Center.
  • Natural Running Store (1,526)
    Online store that sells natural running shoes. "We think you are awesome just the way you are. We love the idea that running is a simple and natural thing to do."
  • NY Times interviews Christopher McDougall (video) (465)
    The Roving Runner strides along Central Park barefoot with Christopher McDougall, author of the bestselling book Born to Run.
  • Rice University Wellness Center - core strengthening exercises (171)
    Many people believe that the core includes only the abdominals; however, this is not true. The core consists of the abdominals (rectus abdominis, transversus abdominis, internal and external obliques), the muscles of the hips, buttocks, inner thighs, and back.
  • Rough Ridge panorama (153)
    Panoramic view from atop Rough Ridge on the Tanawha Trail near the Blue Ridge Parkway and Grandfather Mountain.
  • Runblogger (404)
    Pete Larson's blog on running and living an active lifestyle.
  • RunFlix (117)
    RunFlix. Video starring you.
  • San Felasco Hammock Preserve State Park (609)
    The park is great for trail runners, hikers, off-road bicyclists, horseback riders, and nature lovers. To ensure solitude and quiet for a true wilderness experience, the southern two-thirds of the park is designated for foot traffic only. The northern third of the park has horse trails, off-road cycling, and hiking.
  • Soft Star Shoes (1,253)
    Sandals, shoes, boots, and moccasins for the entire family!
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