Welcome to thatlinuxbox.com Thursday, April 24 2014 @ 09:11 PM EDT

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Races (2)
Links to Race Web Sites


Running and Fitness

  • Lydiard Lacing technique (535)
    This variation of Straight Lacing eliminates the underlying diagonals, which looks neater plus relieves pressure on the top ridge of the foot.
  • Natural Running Center shoe reviews (91)
    Big list of shoe reviews by the National Running Center.
  • Natural Running Store (1,461)
    Online store that sells natural running shoes. "We think you are awesome just the way you are. We love the idea that running is a simple and natural thing to do."
  • NY Times interviews Christopher McDougall (video) (424)
    The Roving Runner strides along Central Park barefoot with Christopher McDougall, author of the bestselling book Born to Run.
  • Rice University Wellness Center - core strengthening exercises (117)
    Many people believe that the core includes only the abdominals; however, this is not true. The core consists of the abdominals (rectus abdominis, transversus abdominis, internal and external obliques), the muscles of the hips, buttocks, inner thighs, and back.
  • Rough Ridge panorama (134)
    Panoramic view from atop Rough Ridge on the Tanawha Trail near the Blue Ridge Parkway and Grandfather Mountain.
  • Runblogger (214)
    Pete Larson's blog on running and living an active lifestyle.
  • RunFlix (28)
    RunFlix. Video starring you.
  • San Felasco Hammock Preserve State Park (502)
    The park is great for trail runners, hikers, off-road bicyclists, horseback riders, and nature lovers. To ensure solitude and quiet for a true wilderness experience, the southern two-thirds of the park is designated for foot traffic only. The northern third of the park has horse trails, off-road cycling, and hiking.
  • Soft Star Shoes (1,094)
    Sandals, shoes, boots, and moccasins for the entire family!
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thatlinuxbox.com is the home of Dan Stoner's Personal Blog, Photos, and More (opinions, rants, techno-babble, and possibly a few useful tidbits of knowledge).

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