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Springs Run 7.2k Race 2023

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  • Monday, February 06 2023 @ 12:31 AM UTC
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Springs Run 7.2k at First Magnitude Brewery.



I enjoyed a beer in my new mug:



I was 3rd overall, 1st in my age group, finish time of 27:32 for an average of 6:09 per mile.

Race T-shirt and awards:



The race was held on Feb. 4, 2023. Race Results:

https://runsignup.com/Race/Results/26...erpage:100

Strava: https://www.strava.com/activities/8504734149

GTC Greenville Downtown 5k 2023

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  • Monday, January 23 2023 @ 08:07 PM UTC
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Greenville Track Club Downtown 5k 2023

I won my age group!



Finished in a time of 18:28, averaging 5:57 per mile.

Results: https://runsignup.com/Race/Results/52...tId-363564

Strava: https://www.strava.com/activities/8427570190


Nice long-sleeve t-shirt and the award for age group winners was a piece of artwork:


TreesUpstate Turkey Day 8k race 2022

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  • Saturday, November 26 2022 @ 12:35 AM UTC
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This was a nice 8k Thanksgiving day run in downtown Greenville, SC. The course ran thru downtown, along the Reedy River, around Unity Park, and back to downtown.

I wore my turkey costume. :)





Finish time of just over 31 minutes.



Results: https://runsignup.com/Race/Results/69...erpage:100

Strava: https://www.strava.com/activities/8161952498

Flatwoods 5k races 2022 and 2013

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  • Saturday, November 26 2022 @ 12:32 AM UTC
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Flatwoods 5k is a nice event held at Austin Cary Forest, just a few minutes from Gainesville, FL.

I enjoy the rare occasion when I am able to win a race!





The race was held on October 29, 2022.

Finish time was 19:18 (6:13 per mile).

Race Results: https://results.raceroster.com/v2/en-...?subEvent=

Strava: https://www.strava.com/activities/8037125327


Apparently I never posted a report from the last time I won this race back in 2013 so here is a photo:



In 2013 I finished in 18:27 (5:57 per mile).

Gate2Gate 25k Trail Race 2022 - Race Report

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  • Friday, October 28 2022 @ 12:41 AM UTC
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Had fun at the Gate2Gate Trail Run. I ran the 25k.


Photo Credit: Robert Evans


Photo Credit: Robert Evans


Photo Credit: Robert Evans


Photo Credit: Robert Evans

Finished with a time of 1:52:34.

Earned Masters Male Champion which included a nice award:



The race was held on October 22, 2022. Race Results: https://ultrasignup.com/results_event...?did=89260

Strava: https://www.strava.com/activities/8002446467
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