Welcome to thatlinuxbox.com Monday, August 08 2022 @ 12:58 PM UTC

six months of running

  • Wednesday, December 01 2010 @ 01:28 AM UTC
  • Contributed by:
  • Views: 2,393
Running and Fitness

Share
  • Google Plus
  • Facebook
  • Twitter
  • Reddit
  • LinkedIn
  • Digg

After 6 months of running, I am feeling pretty good. I lost 20 pounds and have avoided developing any serious running injuries. I totaled over 400 miles. I finished a half marathon. I have successfully converted my running stride so that I land with a midfoot strike rather than a heel strike. I believe that this conversion has made a huge difference in my long distance running capability.

I am now generally running 15 - 35 miles per week which includes at least one long run if possible (10 - 15 miles). I can only manage to squeeze in 3 or 4 runs per week due to busy family schedules.

Thanks to dailymile, I can show you a nice graph of my weekly mileage totals:


six months of running | 0 comments | Create New Account

The following comments are owned by whomever posted them. This site is not responsible for what they say.


User Functions

Login

Connect

thatlinuxbox.com is the home of Dan Stoner's Personal Blog, Photos, and More (opinions, rants, techno-babble, and possibly a few useful tidbits of knowledge).

Questions or Comments about this site? Contact danstoner _ at _ gmail.com.

RSS Feed for this blog

Other places to find me on the web:

Twitter

LinkedIn

GitHub

Support This Site

If you like something that you find on this site, please consider making a purchase through one of the links below or sending me an item from my Amazon Wish List.


The Clymb


Awesome VPS hosting by Linode.com