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Use Cotton Balls to Treat Top of Foot Pain Tendonitis
- Friday, June 25 2010 @ 04:59 PM UTC
- Contributed by: Dan Stoner
- Views: 143,329

When the pain first came on, it felt like it was more inside the foot and behind and in front of the ball... but no amount of touching on the bottom of my foot could pinpoint a problem. I was worried it was something serious. Eventually I found that the top of my foot just behind my toes was tender to the touch, and this was the source of all the pain.
Here is an almost magical treatment for top of foot pain caused by this kind of tendonitis:
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Vibram FiveFingers Bikila
- Sunday, June 13 2010 @ 11:49 PM UTC
- Contributed by: Dan Stoner
- Views: 4,768

I've fixed most of the discomfort with the huaraches, but the lacing is still tricky to get "just right" and comfortable. I'm not sure I want to deal with that on race day. As I mentioned in RunAmoc running moccasins from Soft Star Shoes, I'm still looking for the perfect minimalist running shoe.
I had a rare weekend day of freedom (thanks honey!), so I drove down to Lloyd Clarke Sports here in Gainesville to try on some Newtons. I discovered that Lloyd Clarke has Newtons AND Vibram FiveFingers in stock, so I got to try them both.
Here is what I bought:
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RunAmoc running moccasins from Soft Star Shoes
- Sunday, June 13 2010 @ 11:27 PM UTC
- Contributed by: Dan Stoner
- Views: 10,194

After watching Last of the Mohicans I was primed and ready to run in my new moccasins.
I ordered the "RunAmoc - LITE red" with street sole (2 mm).
Here are pics and what I think of the RunAmoc:
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Huarache Sandals
- Thursday, June 03 2010 @ 09:29 PM UTC
- Contributed by: Dan Stoner
- Views: 8,895

Walking around in the yard they were incredible... bring on the sticks, pine cones, and sweetgum balls! However, on hard surfaces I could definitely feel the knot under the left foot to the point of being painful. The right foot was fine. It is probably due to that shoddy construction (by me!). I will try re-doing the left knot to see if it helps.
The cord between my toes was a little uncomfortable (I've never been a flip-flop fan) but I think I will get used to it. The sandals stay on the feet without any effort. Traction is good all-around and is a definite improvement over running barefoot on wet slimy boardwalks.

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My Third Barefoot Run
- Wednesday, June 02 2010 @ 08:30 PM UTC
- Contributed by: Dan Stoner
- Views: 2,458

I added "Last of the Mohicans" to our Netflix queue.
The reality of my fitness level is setting in. It really has been years since I did any substantial running. I have to "forget" my college Cross Country training capabilities and consider that I am pretty much starting from scratch. Note to self: TAKE IT EASY.
I discovered a new web site dailymile for keeping track of training miles and getting social with other active people.
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