Welcome to thatlinuxbox.com Thursday, December 12 2024 @ 05:21 PM UTC
almost three months of running
- Sunday, August 01 2010 @ 10:50 PM UTC
- Contributed by: Dan Stoner
- Views: 2,750
My longest run so far (this decade?) was today where I ran 8.6 miles on the trails of San Felasco Hammock Preserve State Park.
Here is a pretty graph of my training, courtesy of dailymile:
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2010 Melon Run in Gainesville, FL
- Monday, July 05 2010 @ 12:52 AM UTC
- Contributed by: Dan Stoner
- Views: 3,441
While spectating the race, I took a bunch of photos which I am sharing on Flickr:
http://www.flickr.com/photos/stonerfa...296302985/
Hope my running friends enjoy the pictures!
I did get a little running in today, moving around the course to try to catch the runners at various points. I used this chance to test running with my new Deuter backpack. I enjoyed wearing my Vibram FiveFingers (I seem to be drawn to wearing these when it is dank and soggy outside). I saw at least three race participants wearing VFF.
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Use Cotton Balls to Treat Top of Foot Pain Tendonitis
- Friday, June 25 2010 @ 04:59 PM UTC
- Contributed by: Dan Stoner
- Views: 145,177
When the pain first came on, it felt like it was more inside the foot and behind and in front of the ball... but no amount of touching on the bottom of my foot could pinpoint a problem. I was worried it was something serious. Eventually I found that the top of my foot just behind my toes was tender to the touch, and this was the source of all the pain.
Here is an almost magical treatment for top of foot pain caused by this kind of tendonitis:
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Vibram FiveFingers Bikila
- Sunday, June 13 2010 @ 11:49 PM UTC
- Contributed by: Dan Stoner
- Views: 4,979
I've fixed most of the discomfort with the huaraches, but the lacing is still tricky to get "just right" and comfortable. I'm not sure I want to deal with that on race day. As I mentioned in RunAmoc running moccasins from Soft Star Shoes, I'm still looking for the perfect minimalist running shoe.
I had a rare weekend day of freedom (thanks honey!), so I drove down to Lloyd Clarke Sports here in Gainesville to try on some Newtons. I discovered that Lloyd Clarke has Newtons AND Vibram FiveFingers in stock, so I got to try them both.
Here is what I bought:
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RunAmoc running moccasins from Soft Star Shoes
- Sunday, June 13 2010 @ 11:27 PM UTC
- Contributed by: Dan Stoner
- Views: 10,420
After watching Last of the Mohicans I was primed and ready to run in my new moccasins.
I ordered the "RunAmoc - LITE red" with street sole (2 mm).
Here are pics and what I think of the RunAmoc:
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