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According to the UltraSignup page, Pine Mountain Trail Race (PMTR) celebrated 40 years this year and is the oldest ultra marathon in the state of Georgia, having first run in 1980. PMTR is a Georgia Ultrarunning and Trailrunning Society (GUTS) event with Jen Raby as the RD (Race Director). [image3] ...
The Vanish-R is a super lightweight racing flat from Altra. [image1] Getting a shoe this light seems to guarantee that there are some compromises and tradeoffs. These shoes remind me a lot of the Mizuno Wave Universe 3 from (many) years ago... [image2] Both are lightweight. So extremely light! Both ...
For the 2020 Gate River Run, the national 15k championship race, I traveled to Jacksonville with a friend the night before the race and we stayed at the race hotel. We were able to pick up our race packets and enjoy the expo without feeling the rush of race day ...
This year the race start and finish venue was downtown Gainesville, FL. On Sunday morning parking was no problem, with many city lots reserved for racers to park. The weather was nice and course was great. [image1] Photo by Enoch Nadler [image4] Photo credit: LifeSouth Community Foundation I enjoyed my ...
2020 provided another perfect race day for the Lloyd Clarke Sports Newnan's Lake 15k. Weather was sunny with temps in the 40s at the start. I didn't find any photos of me racing, but I did take a photo of the lake before the start. [image1] I am really happy ...
The Lloyd Clarke Sports Race Series is a grand prix of three races: Turkey Trot 10k 1018 Newnans Lake 15k 2019 Trail of Payne 10k 2019 This is one of the few years where I was actually able to run all three races. This post will be a combo post ...
2019 was another enjoyable GATE River Run 15k experience. I rode the Florida Track Club bus to Jacksonville on the morning of the race. This required an early wakeup, but it was nice not having to worry about parking. The bus takes us inside the event grounds, very close to ...
This is going to barely be a race report. I find myself too busy to write very much or very often. I rode the Florida Track Club bus to Jacksonville on the day of the race which was a great way to travel so early in the morning and not ...
What a wonderful day for the 1st annual Gate2Gate Trail Run back in October. I ran the 25k. At dawn's first light, ready to go (I'm on the left wearing the Salomon S-Lab Sense Ultra Set Hydration Vest and Under Armour - The Flash compression shirt): [image1] Photo Credit: Cathy ...
For the past few years I have used Nathan handheld bottles for my hydration needs. These have worked well, and carried me through my first 50k quite successfully a few years back. This summer has been especially brutal in Florida... high heat and lots of humidity, day after day, week ...
The 2016 Gainesville "Thursday Night Lights" track meets begin on the evening of June 30. Cone Park Track will be host to track and field events for children and adults of all ages. The cost is $1 admission at the gate to cover the cost of Timing and Starter. [image1] ...
This past weekend my friend Richard G. and I went to the local track to take some video of our running forms. [image3] Here are two videos of my running, both edited with the OpenShot Video Editor. The first video was taken on a GoPro Hero in 720p mode, with ...
Racing a 15k three weeks after running a full marathon PR is not ideal. I managed to squeeze in some speed work and felt remarkably recovered on race day of the 2016 GATE River Run. This year I once again rode the charter bus provided by Florida Track Club which ...
A little over a month ago I ran the Ocala Marathon in a bit under 3:19, or 7:35 minutes per mile. For the Five Points of Life Marathon, I was planning for even pacing of 7:10 - 7:30 per mile, hoping to earn a Boston Qualifying time (BQ) and run ...
I finished the Ocala Marathon with a smile on my face and I was able to put on pants afterwards without triggering any muscle cramps, so I consider this to be Mission Accomplished! [image2] Photo by EventMugShots I finished in 3:18:51 (avg. 7:35 per mile) and 3rd place overall. [image4] ...
Last month I ran the Inaugural Alachua Lake Half Marathon which was another fine event directed by Bobby of Lloyd Clarke Sports. After a low mileage summer (about a month and half of 20-30 mile weeks) that included a lot of Stand-Up Paddleboarding (SUP) instead of running, I have been ...
While searching for any newly released minimalist shoes in 2015, I found the Tesla BareTrek 30 Minimalist shoes on Amazon for under 30 bucks. I ordered the brightly colored Orange and Blue (Go Gators!). My Teslas arrived in a plastic bag, tied with a little red plastic cord. No unusual ...
I am super late in getting this race report out. The Gate River Run 15k in Jacksonville happened in March and I see that it is now July... This year I was seeded into the front of the first wave, with a yellow 3-digit race number, based on the quality ...
The 2015 Gainesville 2nd Annual Summer All Comer Track Meets are coming soon! On Thursday Evenings June 11th, June 18th and July 2nd, Cone Park Track will be host to track and field events for children and adults of all ages. The cost this year will be $1 per person ...
The LGAA 5k and Corporate Challenge is held at Ironwood Golf Course in Gainesville, Florida. http://www.lgalum.com/LGAA-5K I have had the pleasure of participating on the Youth Combine race team for the past 2 years, both of which... we won! Youth Combine is a local Gainesville organization that offers affordable, effective ...
[image2] Photo via Five Points of Life (Facebook) In February I finished my third marathon, the Five Points of Life Marathon 2015. Here's all of the good stuff... Official finish time was a BQ of 3:12:50 (should meet the 2016 Boston Marathon qualifying standards), Masters Winner, PR by over 13 ...
I earned my first "tortoise trophy" at the 2015 Race The Tortoise 5k at O'Leno State Park. This is always a nice event and a fast course. [image1] I just didn't have a lot of racing gumption in me that day but still managed a Masters win. Congrats to the ...
I have been looking for a more robust trail shoe to handle a 40- or 50-mile Ultra over rugged terrain (think Mohican 50 in Ohio or Highlands Sky 40 in West Virginia or maybe Pine Mountain 40 in GA). I am hoping for more protection from rocks underneath and from ...
I usually do at least 1 or 2 runs per week in the morning before the sun comes up. This winter has been on the cold side so I bought a set of SKINS A200 compression tights and shorts (combo pack) from The Clymb at steep discount. As I was ...
Olympic silver medalist Leo Manzano is sponsored by maximalist cushion shoe maker Hoka One One. Leo wore some pretty slick looking racing flats or spikes for the 2015 Wanamaker Mile at the Millrose Games: [image1] I wonder if Hoka will be releasing these for sale anytime soon and how they ...
Ever since New Balance discontinued the Minimus Trail MT00, and even though I stocked up on a couple of extra pairs, I have been on the lookout for a new ultra lightweight trail shoe that is currently in production. A few weeks ago I bought a pair of inov-8 Trailroc ...
This past weekend I ran in the Lloyd Clarke Sports Newnan's Lake 15k. Weather was sunny and cold, great for racing, as seems to be the case almost every year. Here I am in my final push to the finish: [image3] Photo by Maya Comia I finished in 58:20, won ...
I have started a personal tradition to go on a long trail run whenever I am in Ohio to visit my parents. Even though I lived within an hour of the Hocking State Forest area trails when I was younger, I never used them for trail running. There are many ...
The Inaugural Gainesville Brewery Run was hosted by First Magnitude Brewing Company on December 14, 2014. The race course was out-and-back on the Gainesville-Hawthorne trail. All of the event facilities were located at the First Magnitude brewery. The start/finish line was just a stone's throw from the brewery so it ...
This race report will be short and sweet. Thanksgiving was 5 short days after my Wild Hare 25k race, so I didn't register for this turkey trot until the day before. The Race Director said that he went from 25 registered runners to over 150 in the week before the ...

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